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Valerian Herb Root & Flowers On Hemp Paper Background. Used In Alternative & Traditional Herbal Medicine To Improve Mood, Reduce Stress & Insomnia. The Flowers Have A Very Unpleasant Smell. Valeriana Officinalis.
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Alternative Medicine Magazine's Definitive Guide to Sleep Disorders: 7 Smart Ways to Help You Get a Good Night's Rest (Alternative Medicine Definative Guide) (Alternative Medicine Guides): Amazon.co.uk: Herbert Ross, Keri Brenner: 9781587612633:
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Dr Sudhir Kumar MD DM on Twitter: "Melatonin use for insomnia or jet lag appears to be safe in adults, however, melatonin is not superior to cognitive-behavior therapy (CBT). So, CBT could
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